A new year has begun and there are thousands of people making their new year resolutions. One of the most common resolutions is to get fit or to be more active. It takes a lot of commitment and the proper training to accomplish it. Here are 3 apps that can help you achieve your fitness goals for 2019.
This app helps different experts to connect with the people who need them. Everyday users are challenged to do different activities and exercises to reach their goal. Their goal is to make personal development accessible to anyone. They provide affordable and efficient programs for their users. Find different challenges such as living a sugar-free lifestyle, strength training, HIIT and many more.
The app also opens their users to the opportunity of being a part of a community filled with passionate coaches and other users. Users will never feel alone in their road to self-development.
Learn more about Optimus here.
Find the sport, exercise or activity that best suits you. FitnessCollection connects users to over 120 fitness studios and gyms in Stockholm and in Gothenburg. Users can purchase passes that will grant them access to these facilities.
In the app, users will find the schedules and the activities available for each facility. The app also reminds users of their upcoming classes or sessions as well as show them their previous activities. Users can add filters to their search results to find the activities that best fit their goals.
Find FitnessCollection here.
Training hard is not just the only thing to consider when reaching your fitness goal, eating well is also a vital part of achieving your goal. Lifesum provides its users with different guides to help them be healthier, to lose weight or even to gain weight.
The users answer a quick set of questions to help the app give its users a personalized calorie count they should eat to reach their goal. Aside from that users are provided with tips and recommendation on how to reach their fitness goal. The app also has a habit tracker that can help users develop healthy habits such as drinking more water, walking more or eating more fruits and vegetables.
The app can be downloaded for free but to access the extensive features the users must upgrade their app to premium.
Check out Lifesum here.