So you have unwrapped all your presents, made it through the New Year’s Eve hangover, and now staring at your 745 urgent work emails with the sinking feeling of back-to-work blues. But 2017 doesn’t have to start that way, these Swedish mobile apps will nurse you back on track in true Scandinavian style.
Wonder how to get rid of the food baby belly? TummyLab to the rescue!
Specially catering toward people with stomach problems, TummyLab is a food and symptom diary that also analyzes what you eat and finds the connection between your diet and symptoms. On TummyLab you also find a large database of food at the Swedish local supermarket like ICA, Willys, as well as supplements and medications. TummyLab is a rising star in the Nordic e-healthcare sector, the app is paving the way for innovative healthcare with a firm belief in the potential of effective self-care.
Have trouble putting on your business suits after the holiday feasting? Lifesum’s got you covered
True to its slogan “Healthy Living, Simplified”, the Stockholm-based startup aims to forge good eating and exercising habits for improved lifestyle. More than a diet plan, Lifesum works on the psychological level by fostering new consuming habit. The free app helps you track your daily food intake and exercises, breaking it down to your personal diet goal, be it losing weight or building muscle, and even reminds you to drink water. It works on the foundation that you have total control of your body and diet at your own pace. Premium account has access to appetizing plans such as the Scandinavian Slim-down or the Fuss-free Diet. Losing weight can be fun and fulfilling too, Lifesum will guarantee that.
Need some energy boost to clean up the party mess? Quickstart will get you moving
Developed by Virtual Trainer AB, this Swedish app aims to help clueless beginners, or busy bees who simply don’t have time for arduous gym sessions. It provides quick workouts and know-hows to get started, with or without any equipments. Based on your choice, the app will design a routine that suits your capacity so you can exercise at your own pace. You set the goal, Quickstart takes care of the rest.
Feel uninspired post-vacation? Remente is the answer
A positive mind will lead to a healthy and prosperous life. Remente understands that, the app provides all the essential tools to enhance your mental wellbeing. In simple words, it is the digital gym for your brain and soul. Along with life assessment and goals tracking, Remente offers a wide variety of digital coaching courses such as stress management, memory training, and helps develop soft skills like leadership and decision making. If you have yet to figure out how to achieve your New Year’s resolutions, Remente is a great place to begin!
We hope these apps will get your 2017 off to a good start, and don’t forget to follow us for more exciting updates on the Swedish mobile application industry!